BARBELLS
As the name suggests, barbells are metal bars with weights loaded on both ends. Some come pre-loaded, and others can be adjusted to suit your weight preferences. Exercising with barbells engages multiple joints and muscles, which is why this gym equipment is utilized for various workouts.
Tonic Performance is a certified Precor dealer that offers a variety of barbells to help you achieve your fitness goals. Our gym consultants will guide you through the process of selecting one, considering your budget as well!
How to Choose the Right Barbells
Tonic Performance has a variety of barbells to suit your needs and training style. From knurl type, rotation pattern, needle bearing sleeve length to the weight it can hold, we will help select the most appropriate bar for you!
What to Consider While Purchasing Barbells:
- Knurling
- Bar Weight
- Spin
- Whip
- Yield
- Sleeve Length
Benefits of Barbells
Barbells are best known for helping you burn calories and build muscle mass. Lifting weights with barbells activates your entire body, therefore it speeds up your metabolism and boosts your overall athletic performance.
Exercising with barbells is a type of resistance training that promotes heart health and reduces the risks of diabetes. These exercises also strengthen your stabilizer muscles, thus resulting in improved posture and minimized pain and risk of injury.
Barbells are adaptable to your needs; you can start with smaller weights and progress by adding more to help build and strengthen your full-body muscles.
